The Day I Knew Something had to Change (Video)

The day I knew something had to change I’d been laid off (three days after coming back from materinity leave). In the process of interviewing for new roles I came to a realization. Have any of you had a moment where you knew something needed to change? What did...

A Perfect Day in Willamette Valley Wine Country

Looking for a change of scenery (even if it means traveling an hour north) we headed to the heart of Willamette Valley wine country for a quick getaway.  Fall in the Willamette Valley is beautiful.  The heat of Summer has left, but it’s not cold....
How to not Completely Suck at Crossfit

How to not Completely Suck at Crossfit

Starting anything new can be intimidating, but even the concept of crossfit was enough to make me avoid it like the plague.  Eventually it was time to try something new and this was the year of saying eff fear so off into the gauntlet I went.  This was one of those...
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